Emotional Alchemy Workshop

We’re transforming our emotional landscapes!

We're focusing in on how to navigate and process your emotions, identify unhealthy behaviors and transmute energy from low to higher states. The strength of your emotional resilience is what determines how well you can handle life's challenges with grace, peace and ease.

Benefits of Developing Emotional Resilience;

• Increased emotional awareness + intuition
• Understanding of how emotions work
• Shift or transmute (emotional) energy
• Greater capacity to feel & heal
• Less stress, confusion & overwhelm
• Better process & regulate your emotions
• Healthy & stronger emotional boundaries
• Heightened self-compassion & self-respect
• Calm composure during difficulties
• Healthy responses, not reactions
• Emotional clarity & flexibility
• Improved decision-making under pressure
• Enhanced quality of relationships

.....the list goes on!